Please do as much PE as possible this week. It is important we stay fit and healthy whilst we are unable to play with our friends. Below are a list of activities which you could try:
Joe Wicks: https://www.youtube.com/user/thebodycoach1/videos
Yoga with Adriene: https://www.youtube.com/watch?v=dF7O6-QabIo
Dancing with Oti Mabuse: https://www.youtube.com/watch?v=GHahd8rQ0hg
You may also want to play some games in the garden (Tennis, Cricket, Rounders), go for a run where you live or go on a bike ride. The list is endless!
The final activity on this page is all about skills I would like you to develop. This is an ongoing activity so there is no deadline for this. At some point in your life, you will probably need to do the 50 skills I have attached so the free time you have at home is a great time to learn something new. For some activities, you may/will need help from an adult. I don't want anyone causing harm to themselves or others!!
I love the saying "Going to school is what you DO, not WHO you are."
Thank you to all of you that have been trying these activities. They are great life skills.
